Professional hypnotherapy for stress, anxiety and patterns that keep coming back
When insight, talking, or willpower hasn’t been enough.
Focused calm hypnotherapy that works at the level where reactions, habits and triggers are formed.
Many people already understand their situation.
What hasn’t changed is how the body and mind still react.
This therapy is all about changing that (including pollen and pet allergy responses.)
Hypnotherapy is not stage hypnosis. You stay aware and in control throughout the session
Online sessions available.
Why hypnotherapy can work when talking or logic hasn’t
If change were purely logical, most people would already be free.
Stress reactions, anxiety, habits, triggers, behaviours and emotional responses are rarely driven by logic alone.
They are learned patterns stored at a subconscious level.
Hypnotherapy works directly with these patterns - calmly, safely, and without force - so reactions can shift rather than be managed endlessly.
That’s why many people choose this approach after trying many other options.
Example: A phobia
You may logically know something is safe — yet your body reacts with panic, tension, nausea, racing heart or avoidance.
That’s because the brain has stored the situation as danger at a subconscious level.
Hypnotherapy works by helping the nervous system update those learned associations, so your body can respond differently — calmer, safer, more neutral.
The same mechanism applies to:
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anxiety triggers
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stress patterns
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unwanted habits
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emotional overreactions
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gut–brain responses
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allergy-like reactions
👉 Read more about the subconsious here.
What is hypnotherapy?
Hypnotherapy that is calm, structured and professional
Many people hesitate because they associate hypnosis with entertainment or loss of control.
That’s not what this is.
Clinical-style hypnotherapy is a focused therapeutic process where you remain aware and actively involved. The aim is to create lasting change in the subconscious patterns that drive for instance stress, anxiety, habits and emotional triggers.
You won’t be forced to do anything.
You won’t “lose yourself.”
You simply access a deeper level of change.
Why hypnotherapy
Do you feel like you understand your situation — yet your body and mind still react the same way?
You may have tried insight, talking therapy, self-help, logic, or sheer willpower… but the stress response, anxiety, habits, or triggers keep returning.
That is not weakness.
It’s often the nervous system running an old learned pattern.
Hypnotherapy works directly with those subconscious patterns — calmly, safely, and without force — so reactions can shift instead of being constantly
managed
What can hypnotherapy help with?
Many people seek hypnotherapy for support with:
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stress and burnout symptoms
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anxiety and overthinking
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panic sensations and nervous system reactivity
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sleep problems and difficulty switching off
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phobias and strong triggers
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habits and unwanted behaviours (food cravings, procrastination, nicotine, emotional eating)
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low self-esteem and self-criticism
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performance anxiety and confidence
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IBS and stress-related gut symptoms
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PMS and emotional overwhelm
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mild to moderate depression
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physical stress symptoms (tight chest, tension, racing heart, gut discomfort)
Who seeks hypnotherapy?
Hypnotherapy is for anyone seeking change. No matter your age, background, or life path, people turn to hypnotherapy for support through life’s many challenges.
People often come here when they want help with:
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Hayfever and Pollen allergy
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Fur allergy, cats, dogs, horses etc
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Stress and emotional overload
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Anxiety-driven reactions
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Habits that feel hard to shift
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Phobias or strong automatic responses
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Confidence and self-trust
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Physical reactions influenced by stress or other
The Pollen Reset method
– hypnotherapy for hay fever and pollen allergy
Even with medication, antihistamines or nasal sprays, symptoms often return - sometimes bringing frustration, anticipation, and a sense of losing control during certain seasons.
The Pollen Reset Method™ is a calm, structured online process designed to support adults in reducing the intensity and duration of pollen allergy symptoms by working with subconscious and nervous-system responses.
👉 Read more Hayfever and Pollen Allergy
👉 Read more - Clients own words personal experiences
Evidence-informed approach
CE-Hypnosis is based on modern hypnotherapy principles and an evidence-informed perspective inspired by research in stress physiology, neuroplasticity, psychoneuroimmunology (PNI), and clinical hypnosis research.
No medical promises are made, but many clients experience meaningful shifts when subconscious patterns and nervous system responses are addressed in a structured way.
👉 Read more - Does hypnosis really work? A Science-based guide to hypnotherapy
👉 Read more a shorter description about - How emotional states affects your physical health
👉 Read more in depth about the connection between mind and body responses here (scientific)
Areas we specialise in
People often explore supportive hypnotherapy for patterns and reactions such as
PMS
Menopause
Post-partum depression
Morning sickness
Low-self esteem
Breastfeeding
Period Pain
Grief Processing
Stuttering
Phobias, OCD
Burnout/Fatigue
Social phobia
Traumas
Stress
Destructive relationships
Exhaustion/ Burnout
Depression
Frustration and Anger
Worry and Fears
Grief and sorrow
Low self-esteem
Jealousy
Self-sabotage (unconscious)
Self-limiting patterns
Stress
Food allergy/intolerance
Food sensitivity
IBS (Irritable bowel syndrome)
Stomach pain
IBS
ARFID
Food phobias
Social phobia, crowds
Fear of flying, Fear of heights, bridges
Fear of spiders, snakes, cats, dogs
Claustrophobia, Agoraphobia
Fear of germs, illness, vomiting
Trypophobia - fear of small holes
Fear of the dark, thunderstorms
Fear of hospitals, needles, blood
Fear of dentist, choking
Fear of insects, birds, wasps, bees
Fear of water, deep water
Fear of public speaking, judgement
Fear of driving, fear of bridges
and much much more....
Stage fright
Nervousness
Shyness
Low self-esteem
Sports focus (golf, horse, athletics, soccer)
Fear of failure
Fear of public speaking
Fear of being judged
Fear of missing out
About Camilla at CE-Hypnosis
A calm, structured and professional way of working
CE-Hypnosis is led by Camilla E., a certified hypnotherapist with a clear, grounded approach.
Sessions are focused, respectful, and tailored to the individual with an emphasis on real-life change.
Many clients appreciate starting at a level that doesn’t require endless analysis, reliving or massive effort.
Camilla is a certified Hypnotherapist and Mind Trainer who works with clients in Australia via remote consultation allowing customers to be comfortable at home.
She is trained in a wide range of hypnosis techniques, including clinical hypnotherapy, gesalt therapy, regression, inner child work, grief counselling, and the Swan model. Her evolving toolkit now includes the Simpson Protocol, EFT, TTT (Trauma Tapping), and other anxiety tools.
Today Camilla has developed her own evolved method called CE Method - one that blends traditional hypnotherapy principles with modern science and The Pollen Reset Method.
Camilla’s methods are designed to compliment traditional healthcare and have proven highly effective across a wide range of concerns.
Q&As - Questions and answers - about hypnotherapy and hypnosis
Is hypnotherapy safe?
Yes. Hypnotherapy is a calm and structured process. You remain aware and can stop at any time.
Will I lose control during hypnosis?
No. Hypnosis is not mind control. You stay conscious, aware and involved throughout the session.
How many sessions do I need?
This varies depending on your goals. Some people notice changes quickly, while others benefit from a series of sessions.
Does online hypnotherapy work?
Yes. Many clients find online hypnotherapy just as effective, and sometimes even easier because they feel safe at home.
Can hypnotherapy help with phobias?
Phobias often involve subconscious fear associations. Hypnotherapy can support the process of reducing automatic fear responses. In fact hypnotherapy is mostly known for its effectiveness when it comes to phobias.
Can hypnotherapy help with anxiety and stress?
Many people use hypnotherapy for stress and anxiety because it works directly with subconscious triggers and nervous system responses.
👉 Read more FAQs
👉 Read more Five common myths about hypnosis and why they are incorrect
👉 Read more The difference between Hypnosis, Stage hypnosis and hypnotherapy
👉 Read more Hypnotherapy isn’t what you think - Here are the facts
👉 Read more How does it feel and how does it work
Gift something that truly can make a difference longterm
GIFT CARD
A hypnotherapy gift card with Camilla is a meaningful way to give someone support, clarity and emotional freedom.
It offers the opportunity to release stress, fears, habits and self-doubt in a safe, professional and supportive environment.
Available in any amount and valid for a whole year.
A beautiful gift for birthdays, celebrations, recovery - or simply to show that someone truly matters.